Russian History Essays - Russian Nationalism,

Russian History Russian History Russia has always played a major roll in global politics, economics and thought. However, in the past two centuries, Russia has had probably the greatest influence on the international world in modern times, surpassed only by the United States. The Russia that we've known this century though, has its roots in last centuries Russian. At the end of the nineteenth century, Russia experienced great changes internally, politically, socially and spiritually. The half century leading up to the Communist revolution in 1917 was a time filled with sweeping changes, literary triumphs and military defeat. All of these factors played in the eventual revolution and not only affected politics and thought in Russia, but in every nation on earth. After the defeat of the Russian army in the Crimean War, Russian realized that it needed to modernize its country, socially and militarily. Alexander II realized that to modernize mean that Russia needed to westernize. So in 1861 he emancipated the serfs from bondage. The emancipation was mean to bridge the gap between the elite and the general population, but was not the first of such liberal western type reforms. Catherine and Peter the Great had also made western type reforms during their respective reigns. All of their reforms, and especially Alexander's, were influenced by western thought. These thought were introduced into Russia by its Western European educated ruling class. Under Alexander II, the ruling class began to see serfdom as an immoral part of society. This moral problem was accompanied by the economics of the day, and the ethical conclusion was that serfdom must be dismantled. The abolition of serfdom was Alexander II greatest contribution to history. However, the 'Liberating Czar' enacted a whole series of fundamental changes including; comprehensive reform of the judicial system that finally introduced the unheard of idea of equality, trial by jury, public proceedings in legal matters and the impartiality of the courts. In the end though, none of these reforms really solved any of Russia's social or economic problems, eventually called the 'accursed questions'. These were taken up by the various political groups and writers of the time. The writers however were the most important. To Russians, the writer is not only looked upon as an artist of the word, but also as a guide and teacher in a deeper sense. The writer is supposed to understand life better than ordinary mortals, so it's his duty to impart this knowledge to others in appropriate shape and form. The reign of Alexander II was an age of great literary achievement, the 'Golden Age' of the Russian novel. Almost all of the great works of Russian fiction were produced during this time. The best minds were attracted to the novel, Turgenev, Tolstoy, Dostoevsky and Asakov all produced some of the greatest literary works of all time during this period. All of the writers during this time belonged to a political school of thought, and while some of the schools worked for similar aims, they were all different and each one possessed its own unique ideals. The Slavophiles were probably the oldest of the political schools at the time. The Slavophiles during the reign of Alexander II were of the second generation, and they were the ones to turn the Slavophile myth of old into a real modern political program. This program included the endorsement of the Orthodox religion and a patrimonial monarchy. The Slavophiles believed in the inherent virtue and goodness of the Russian people and culture. A main part of this culture was the ideal of 'sobornost', that is, the communal spirit. The Slavophiles saw this in action in the peasant communes, and believed that communalism in conjunction with Christian communal worship would become the source of Russia's sorely needed moral and cultural regeneration. In accordance with Russia's regeneration, Slavophiles saw the west as corrupt and immoral. They saw Russia's destiny as one in which it would save the west from spiritual decay. Fyodor Dostoevsky was Slavophilisms more down-to-earth and democratic member. He was also the movements' most effective proponent. In his book "Discourse on Pushkin", Dostoevsky describes the Slavophile position. The major opponents of the Slavophile position were the western influenced Nihilists. These leftist radicals rejected religion, the authority of the state, the family, social conventions and aesthetic values as irrelevant. They were highly influenced by Western Europe in their atheism and material positivism. They flaunted the social rules and conventions of the day, they wore dark sunglasses, men wore their hair long and the women short. They were also socialists, but unlike their Slavophile counterparts, they did not believe in a utopia. The nihilists had many sympathizers in

Road Workouts for Truck Drivers Part 1

Road Workouts for Truck Drivers Part 1 A sedentary lifestyle (even when your seat is covering miles of road each day) is  bad for your health. Combining regular exercise with healthy eating habits can help make up for the amount of time you spend sitting. The driving experts at RoadMaster have some great tips to get you up and running–or at least stretching often and walking briskly.Take Proper PrecautionsFirst, check with your doctor to make sure you don’t have any underlying health problems that could affect a new workout regimen. Whenever you’re trying something new, be especially aware of your form to maximize your workout’s effectiveness and safety.If your company has a training program or there’s a gym near home, see if you can set up a few meetings with a trainer who can observe your routine and make suggestions to improve it. Don’t forget to rest between workouts! Recovery is when your muscles rebuild after all that exertion.One of the great things about being on the roa d is that you don’t need a lot of gear to workout- you can push or pull on the giant immobile object that gets you from point A to point B!- just make sure you test the stability and functionality of any equipment before you put your weight on it.And Accessories like stretch bands, dumbbells, jump ropes, and even a yoga mat can fit easily in your cab.CardioCardiovascular workouts cover all manner of moving and shaking, from walking to jumping rope, running to a spin class. Target your legs, shoulders, back, core, and arms- and you’re strengthening your lungs and stamina too. If you’re out of shape, go easy as you gear up for a cardio workout. And remember, 30 minutes of steady walking will do you more good than a series of springs. Keep moving at a regular pace to raise your heart rate, and be sure rehydrate afterwards. You can find stretching and beginner yoga videos online to help you cool down and keep your muscles from stiffening right back up.Check out part 2 for mosre exercises you can take with you on your route!